Embark on an exclusive retreat guided by renowned Buddhist monk, Geshe Yong Dong, amidst the breath-taking scenery of the American West. Immerse yourself in intimate group experiences and discover nature’s rejuvenating power. Walk the Coyote Trail for morning mindfulness, engage in daily lectures and outdoor sessions, and experience 180 minutes of holistic practices rooted in Tibet’s Bon tradition. Enhance vitality, deepen your connection with nature, and heighten awareness of circadian rhythms.
6 – 7.30am
Sunrise outdoor mindfulness walk with Geshe Yong Dong
8 – 9.30am
Breakfast
10 – 11.30am
Geshe Yong Dong teaching session ‘Rejuvenation and the External Elements’
11.30am – 1pm
Lunch
1 – 5.30pm
Open time for spa sessions and activities of choice
5.30 – 6.30pm
Tibetan Magic Movement, breathwork, mantra chanting and meditation with Geshe Yong Dong
6.30 – 8.00pm
Dinner
8.30 – 9.30pm
Stargazing and ‘The Elements at Night’ with Geshe Yong Dong